Vivid Yoga

expansively present

I am a British Wheel of Yoga qualified teacher and BWY Foundation Course tutor. I hold senior level teacher status with Yoga Alliance and in addition to my private yoga teaching, I manage the yoga teacher training program at triyoga. I am also a qualified teacher (PGCE Further Ed) with over a decade’s experience in mainstream education, a transpersonal integrative psychotherapist (training at CCPE), an EFT practitioner and a Reiki Master/Teacher.

I teach in a way that is responsive to individual needs, abilities and aspirations with a heart-felt intention to make yoga a meaningful, accessible and relevant lifestyle practice for everybody. I aim to teach with clarity, patience, compassion, love, humour and integrity and hope to inspire these qualities in my students.

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Satsang Sundays

Satsang Sundays

Explore the way and meaning of conscious evolution. Meet Up group in Camden on Sundays. Group process, reflective practices, yoga nidra, discussion and more. All welcome. More info…


DEEPLY AWAKE YOGA NIDRA TEACHER TRAINING: Introductory Day on Sunday 16 November 11am – 5.30pm in Central London. Join me for the bliss of it (all yoga students/all levels), for Yoga Alliance valid CPD (yoga teachers) and to find out more about the teacher training course (in process of BWY registration) starting early 2015. 

Contact me to book or find out more


1-2-1 PRIVATE YOGA

1-2-1 PRIVATE YOGA

For beginners wanting to establish a sustainable practice and those already practising wanting to dive deeper and explore the transformative possibilities of yoga. Scheduled to suit your personal timetable with the pace, content and focus of the practice intelligently adapted.

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YOGA IN THE WORKPLACE

YOGA IN THE WORKPLACE

Bring yoga into the workplace and set a focused and positive start to the day, re-energize desk-bound bodies in the lunch hour or de-stress and re-vitalize after work. Or try the Meditation is Easier than you Think(ing) introductory course.

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MINDFULNESS

MINDFULNESS

Learn to be aware and awake to each moment and engage creatively with what you are experiencing. Develop skills to deal with stress and enhance cognitive thinking. Mindfulness Training programmes in a variety of formats: taster sessions, day-long workshops and 8 week courses.

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DEEPLY AWAKE YOGA NIDRA TEACHER TRAINING

DEEPLY AWAKE YOGA NIDRA
TEACHER TRAINING

A 6 day training for yoga teachers, teacher trainees and other qualified professionals, providing key skills to integrate Yoga Nidra effectively into yoga teaching or apply in therapeutic and health care settings to clients with no prior experience of yoga.

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BWY FOUNDATON COURSE

BWY FOUNDATON COURSE

A BWY accredited course which covers all aspects of Yoga in depth. It is suitable for yoga students who would like to deepen their personal practice and understanding of Yoga and also provides a thorough preparation those who intend to continue onto yoga teacher training.

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WORKSHOPS & EVENTS

WORKSHOPS & EVENTS

Yoga Psychology, Mental Health and the Spiritual Path at Yoga Loft Sunday 30 November 2014. Deeply Awake: Yoga Nidra Teacher Training Intro Day 16 November 2014. Both events Yoga Alliance CDP valid.

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