I offer one-to-one private yoga classes and yoga for corporate groups in Camden and Central London. I am a British Wheel of Yoga qualified teacher, BWY Foundation Course tutor and I hold senior level yoga teacher status with Yoga Alliance . I also manage the yoga teacher training program at triyoga. I am a qualified teacher of adults (PGCE Further Ed) with over a decade’s experience in mainstream education, a transpersonal integrative psychotherapist (training at CCPE), an EFT practitioner and a Reiki Master/Teacher.
I teach in a way that is responsive to individual needs, abilities and aspirations with a heart-felt intention to make yoga a meaningful, accessible and relevant lifestyle practice for everybody. I teach with clarity, patience, compassion, love, humour and integrity and hope to inspire these qualities in my students.
Satsang Sundays is a space for inquiry, dialogue and reflective stillness. It is an invitation to explore together the deeper dimensions of human experience, the nature of Reality and our connection to both Soul and Spirit. Satsang mean “gathering together to inquire into our true nature.” Meetings are in Camden on Sunday evenings. All welcome. More info…
DEEPLY AWAKE YOGA NIDRA TEACHER TRAINING: provides skills to integrate Yoga Nidra safely and intelligently into teaching and nurtures an authentic integration of yoga nidra into daily life, as the foundation from which to guide others in the practice.
BWY accredited. 40 contact hours. For qualified /trainee yoga teachers and other qualified professionals (e.g. psychotherapists, bodyworkers). STARTS MAY 2015. There are now only a few places remaining on this training. Please contact me for further details.
1-2-1 PRIVATE YOGA
For beginners wanting to establish a sustainable practice and those already practising wanting to dive deeper and explore the transformative possibilities of yoga. Scheduled to suit your personal timetable with the pace, content and focus of the practice intelligently adapted.
YOGA IN THE WORKPLACE
Bring yoga into the workplace and set a focused and positive start to the day, re-energize desk-bound bodies in the lunch hour or de-stress and re-vitalize after work. Or try the Meditation is Easier than you Think(ing) introductory course.
Learn to be aware and awake to each moment and engage creatively with what you are experiencing. Develop skills to deal with stress and enhance cognitive thinking. Mindfulness Training programmes in a variety of formats: taster sessions, day-long workshops and 8 week courses.
DEEPLY AWAKE YOGA NIDRA
A 6 day training for yoga teachers, teacher trainees and other qualified professionals, providing key skills to integrate Yoga Nidra effectively into yoga teaching or apply in therapeutic and health care settings to clients with no prior experience of yoga.
BWY FOUNDATON COURSE
A BWY accredited course which covers all aspects of Yoga in depth. It is suitable for yoga students who would like to deepen their personal practice and understanding of Yoga and also provides a thorough preparation those who intend to continue onto yoga teacher training.
WORKSHOPS & EVENTS
Yoga Psychology, Mental Health and the Spiritual Path at Yoga Loft Sunday 30 November 2014. Deeply Awake: Yoga Nidra Teacher Training Intro Day 16 November 2014. Both events Yoga Alliance CDP valid.