Vivid Yoga

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Introduction to Meditation

Sunday 19 May 2015 @ Down to Earth Yoga in Tufnell Park NW5 Time: 3.30 – 5.30pm  Cost: £25 Bookings through: Down to Earth There are many different ways to meditate and we can practice for a wide variety of aims, from gaining deeper insight and clarity to...

Yoga Nidra Alchemy

Sunday 19 April 2015 at Down to Earth Yoga in Tufnell Park NW5 Time 3.30-5.30pm   Cost: £25 Bookings through: Yoga Nidra practice is deeply relaxing and blissfully revitalizing, but it’s true purpose is transformation at the deepest level...